Yoga 101: Back to Basics with Lori 

Every Thursday in October will be our Yoga 101: Back To Basics workshop from 6:00 p - 7:00 p. Lori will be working with you on alignment, foundation, breathwork and bringing your yoga practice back to the basics! 

This is perfect for beginners through advanced practitioners. October 7, 14, 21, 28 6:00 p - 7:00 p 

$110 for all four weeks or $30 to drop in to one session. 

Email saybrooksoulsweat@yahoo.comto register