Portugal Retreat March 29 - April 4 2022 

Saybrook Soul Sweat is going to 

OLHAO, Portugal 

March 29 - April 4, 2022 at 

Casa Fuzetta (https://www.casafuzetta.com)

Registration for our long awaited retreat is FINALLY open and we only have 1 spot left! We will be heading to the south of Portugal this coming March to stay at a luxury private villa. Enjoy 6 days of relaxation, sunbathing by the rooftop pool, island hopping by boat, strolls through the city's fresh markets, relaxing on the beach, gourmet food (and wine, if you would like) by a local chef and of course... YOGA! 

After the year we've all had, some fun in the sun seems like exactly what we need. But it's more than that. Spending a week in such a magical place, with all like minded yogi's around you, reflecting, exploring, practicing, and growing.. you will come back changed. 

My hope is that you will feel empowered and recharged, make lifetime friends, follow your wanderlust to a place you've never been, and come home THAT person who won't shut up about the amazing trip they just went on ;).

It will be an experience of a lifetime and I hope you will join me! (Newbies welcome - yoga will meet you where you are, you don't need to be advanced to come with!) 



When & Where? 

March 29th - April 4th 2022 

Casa Fuzetta in Olhao, Portugal 

About the house... 

Casa Fuzetta is a place like no other (its been confirmed from a ton of retreat leaders worldwide that I've talked too!). From the moment you arrive at this historic villa, you begin to experience the magic of Portugal. Just imagine yourself relaxing by the stunning rooftop pool or taking a break in the peaceful meditation room, with sunshine gently coming through coloured glass ceiling windows… 

Originally, a classical gentleman’s residence, it was lovingly restored by the new owners. Since it’s been re-opened, the enchanting Casa Fuzetta has been mentioned in the various international media like Forbes, Monocle, Elle and The Telegraph — just to name a few. 

The villa is located in the heart of an old fishing town Olhão — amongst cobbled streets, colourful tiles, the (unexpectedly) vibrant art scene and family-run restaurants. 

The town rubs shoulders with a few charming islands: Armona, Culatra, Farol and Deserta. The first two — Ilha da Culatra and Ilha da Armona — belong to the Ria Formosa Natural Park, a protected area with a unique ecosystem, featuring swamps, lagoons and sand dunes. 

You will have plenty of time to get out of Casa to explore some of these during our retreat. Take your comfy sandals with you!


Choose between: 

A private room with a large double bed and ensuite bathroom (limited availability)


A shared room with either double bed or two single beds and ensuite bathroom. 


Get ready for a dance of flavours, pleasure and nourishment. The food at the retreat will be prepared by excellent local private chefs, who will make sure we indulge in meals that are not only delicious, but also healthy. 

Expect 3 vegetarian meals a day (breakfast, lunch and dinner) with the exception of the first day (dinner only) and the last day (breakfast only). 

Coffee, tea, water and healthy snacks will be available to you at all times. If you’re vegan or have any allergies, please let us know and we’ll accommodate you!

 What to expect? 

Before arrival, you will be given an itinerary that lays out our days. But remember this is your trip. Everything we plan we are offering, but you will have the freedom to choose to spend your time however you like! 

Most days will look a power yoga class in the morning, followed by a healthy brunch and an afternoon of free time. You can lounge by the pool, head to the beach, take a trip to an island, explore the town, book massages (the house has 2 treatment rooms!), or whatever else you would like. In the evenings we will gather for dinner together on the rooftop terrace and wrap up our day with a restorative yoga class. If you would like to indulge in a glass of wine at dinner, that will be available, but it is not included. 

Throughout our trip you will be encouraged to journal and we will provide you with a book we will all read - if you want! - to enhance your reflection, personal growth and discovery. We will end our days with a closing circle where we can talk about any and everything - but you will never be pressured to share if you're uncomfortable! 

Carolyn and I will be available throughout the retreat to work with you on your practice, if you're looking to get some one on one time or come home having nailed a specific pose! 

What is the cost?

Private Room with Double bed $2400 

Shared room with double bed or two single beds $2000 

What is included? 

6 days of luxury accommodation in Casa Fuzetta 

Transportation from Faro Airport to Casa Fuzetta (only a 20 minute ride) 

Choose between: a private room with a double bed OR a shared room with either double bed OR two single beds. 

An ensuite bathroom with organic, cruelty-free shampoo & body wash by LA-EVA. Made in the UK, featured in Vogue. 

3 delicious vegetarian meals daily, prepared by private chefs (please let us know if you have any allergies or dietary requirements, we’ll accommodate you) 

Coffee, tea, water & healthy snacks at all times. 

A welcome goodie bag with your book! 

Daily meditation & yoga (no need to bring mats or any other yoga equipment, we’ll take care of it). All sessions are optional. Yoga is for ALL LEVELS. Come as you are. 

Exploration of Portuguese lifestyle, Olhão and a boat trip to one of the nearby islands. Plenty of free time for chilling, sunbathing & chats. 

What is not included? 

Flights to Faro, Portugal. 

Alcoholic beverages. 

Massage —possible to arrange. 

Excursions - I will send a list out once we have our group determined. Travel insurance and trip cancellation insurance (strongly suggested).

**Should restrictions in Portugal prevent us from traveling, retreat will be moved to 2023 and you will have the option to hold your spot or get a refund.

Sign me up! 

This retreat will be booked on a first come, first serve basis, as space is limited. We only have a few private rooms available and can only bring a total of 20 students with us. There has been a TON of interest in this so if you want to go - please let me know as soon as possible before it sells out! 

To book: 20% deposit down now to hold your spot 

($480 for private, $400 for shared) 

30% deposit by 10/31 

Remaining 50% deposit by 12/31 

Deposits are non refundable 

Email Court at saybrooksoulsweat@yahoo.com to secure your spot today. Please specify if you are taking a private or a shared room and if youre traveling solo or with a guest. 

**even if you have already told me you were coming at the studio, please email me so I can confirm** 

See you in Portugal!