A restorative yoga class followed by a yoga nidra savasana. Restorative yoga is a gentle, slow flow intended to help the body stretch, rest, and heal. Yoga Nidra is a guided meditation intended to put you into a “yogic sleep” state to relieve stress, tension, and anxiety. This workshop will combine the two to leave you completely relaxed and restored!
Holiday Soul Surrender Restorative Yoga with Live Music
Sunday December 12 6:00 pm - 7:00 pm
Pre-registration required, $30 non-refundable.
Our Holiday Restorative Class with Live Acoustic Holiday music is back this year! A gentle, relaxing flow accompanied by candlelight and your favorite holiday songs to get you in the spirit. Led by Court, music by John Martorelli.
Space is limited in both - email email@example.com to register!